The Frontier Curator
Your sources. Your signal. Your price.
The Peter Attia Drive
5 episodes this week
Alzheimer's disease in women: how hormonal transitions impact the female brain, the role of HRT, genetics, and lifestyle on risk, and emerging diagnostics and therapies | Lisa Mosconi, Ph.D.
Jan 26, 2026
- Hormonal changes during menopause can increase Alzheimer's risk.
- Early diagnosis is crucial, often identified via biological markers.
- Women are disproportionately affected by Alzheimer’s and related dementias.
The seed oil debate: are they uniquely harmful relative to other dietary fats? | Layne Norton, Ph.D.
Jan 19, 2026
- Seed oils remain controversial regarding their health impact.
- Studies like the Minnesota Heart Study reveal complex relationships.
- Personal biases and funding influence the discourse about dietary fats.
AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence
Jan 12, 2026
- Cardiorespiratory fitness is the strongest modifiable predictor of lifespan.
- V2 max testing reveals significant mortality risk differences based on fitness levels.
- Regular training improves both healthspan and longevity outcomes.
Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.
Jan 5, 2026
- Early exercise is crucial for lifelong health in women.
- Menstrual changes impact athletic performance and bone density.
- Nutrition should be viewed as essential fuel for young female athletes.
Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
Dec 22, 2025
- Happiness is distinct from temporary feelings; it's a deeper, stable state.
- Negative emotions play a critical role in survival but can coexist with happiness.
- Cultivating joy requires understanding and managing both positive and negative emotions.