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Iran war drains US missile stocks, oil at $88

Tuesday, July 21, 2026 · from 3 podcasts, 4 episodes
  • US air defenses are 80% depleted, leaving bases exposed to Iranian strikes.
  • Saudi oil exports face blockade as Houthis target 4.5 million barrels daily.
  • Strategic Petroleum Reserve at 43-day low, gas prices back at $4, oil near $90.

Four American troops are dead. The Pentagon is running out of missiles. The shield meant to protect US bases across the Middle East has thin spots - and Iran is exploiting them.

On Breaking Points, Saagar Enjeti reported that interceptor stockpiles are likely 50% to 80% depleted. The military is rationing air defenses. That’s why strikes in Jordan and Iraq succeeded: the response window closed. Tehran now targets specialized units with precision, using intelligence that suggests deep penetration of US-allied networks.

"The White House is pushing for escalation without realizing the military lacks the long-range munitions to sustain it."

- Saagar Enjeti, Breaking Points

The next front is maritime. On July 20, the Houthis announced a full embargo on Saudi oil shipments through the Bab al-Mandeb Strait. That’s 4.5 million barrels per day - a third of global seaborne trade - now under threat. Insurance markets are balking. Commercial captains refuse to sail. The buffer that held prices in check for months is gone.

Oil is responding. Brent crude trades at $88-89, WTI above $80. Gas prices are back at $4 a gallon. According to TFTC, the Strategic Petroleum Reserve holds just 43 days of oil - the lowest since 1983. There is no cushion left. If China resumes normal buying, or a hurricane hits Houston, the system breaks.

"The cushion that kept markets stable for the last five months is evaporating."

- Krystal Ball, Breaking Points

The war isn’t just draining stocks - it’s reshaping strategy. Iran isn’t trying to win a battle. It’s making the cost of staying so high that the US must leave. Bases are being methodically disabled. Desalination plants bombed. The message: you cannot sustain presence here.

Diplomacy is frozen. Analyst Murtaza Hussein argues trust is shattered. Past negotiations were violated mid-talk. The only path to de-escalation may be a regional veto by Gulf allies - but for now, the dominoes keep falling.

Source Intelligence

- Deep dive into what was said in the episodes

Ten31 Timestamp: When Donald Met KimiJul 20

  • John notes that war and escalating geopolitical tensions have shifted focus away from ESG narratives, with WTI and Brent crude oil prices now above $80 per barrel. European natural gas benchmarks are also returning to early-year highs amid increased uncertainty.
  • The US Strategic Petroleum Reserve holds 43 days of oil reserves, marking its lowest level since 1983, down from 46 days in 2023. This decline occurs as Iran, the Strait of Hormuz, and potential naval blockades by Yemen on Saudi ports are re-escalating.
  • Marty observes a global effort to route around the Strait of Hormuz. Goldman analysis suggests up to 60% of pre-war Gulf Cooperation Council oil exports could be 'strait-proof' within two years via pipelines, aligning with US efforts to strike oil and gas deals with Iraq.
  • John highlights a dissonance between the Fed's increasingly dovish rhetoric on inflation and the concurrent rise in WTI crude oil prices above $80, alongside a Trump administration request for the highest annual military spend ever.
Also from this episode: (9)

Trade (2)

  • The US is emerging as a significant winner in global helium markets. Its share of imports to Japan is projected to rise to 80% in 2026, with South Korea and Taiwan each reaching 60%, indicating reduced reliance on China.
  • While the US benefits from disruptions in key inputs like helium, China maintains a significant lead in refined capacity for rare earth minerals. The US is actively pursuing industrial policy, dual sourcing, and international partnerships to bolster its own rare earth capacity.

Fed (1)

  • Marty and John note the Federal Reserve is shifting away from forward guidance towards real-time data analysis. Fed officials like Kevin Warsh and John Williams confidently state inflation has peaked and argue against 'fighting the last war' on past conditions.

Inflation (1)

  • Kevin Warsh testified that AI productivity could act as a deflationary impulse, potentially counteracting inflationary forces. This perspective aligns with the Fed's desire to avoid hamstringing AI development.

Other (2)

  • The Chinese open-weight model Kimi K3 has launched, showing competitive performance against US frontier models like Fable 5 and ChatGPT 5.6 Sol/Terra, despite earlier predictions that China would lack GPU access for such training.
  • John suggests Kimi K3's emergence challenges the notion that US frontier labs have an insurmountable lead due to China's restricted access to NVIDIA chips, raising questions about alternative training methods or shadow GPU clusters.

Models (3)

  • Marty details instances where US frontier models (Fable 5, ChatGPT 5.6 Sol/Terra) refused security-sensitive coding tasks due to internal restrictions, forcing users like Hugging Face and Calais to utilize the open-weight Kimi K3 to identify critical vulnerabilities.
  • Marty argues that if US closed-source models remain 'cucked' or censored, users will gravitate toward open-weight alternatives like Kimi K3 for critical tasks, even if they are not definitively more performant, allowing open-source models to outcompete.
  • John notes that AI scaling laws still hold, with larger models from massive training runs yielding better performance. He argues that even if private ROI for training diminishes, the US and China will likely shift these costs to the sovereign level to maintain technological advantage.

7/20/26: 4 US Troops Killed, Houthi Red Sea Blockade, Mearsheimer Dire WarningJul 20

  • Krystal cites anonymous officials who warn that expanding US operations is limited by dwindling stockpiles of air defense and long-range munitions. These officials indicate the White House may not be fully aware of these critical limitations.
  • Saagar notes the Iran war is the least popular in polling history, reaching this level faster than the Vietnam War. However, approximately 30% of the country, primarily Fox News viewers in Trump's base, still support the conflict.
  • Krystal highlights that Iran's IRGC claimed Jordanian military members provided targeting information for US base strikes. This suggests the political situation in close US ally Jordan is volatile, despite government alignments.
  • Martaza Hussein argues that US actions have broken trust with Iran, making a diplomatic deal unlikely due to past violations and attacks during negotiations. He suggests a regional veto by Gulf Arab states on US military presence might be the only path to de-escalation.
  • Saagar reports Yemen's Houthis announced a maritime embargo against Saudi Arabia in the Bab al Mandeb Strait, impacting 4.5 million barrels per day of Saudi oil exports. Martaza Hussein views this as a worst-case scenario threatening global economies.
  • Saagar and Krystal identify China's reduced oil imports as crucial for preventing catastrophic prices, as buying plummeted from 12 million to below 6 million barrels per day. They warn a rebound in Chinese demand will significantly pressure the global market.
  • Saagar warns that national gas prices are back to $4.00 a gallon, and US crude oil inventories have only 43 days of supply remaining. This is the lowest level in 45 years, making the market extremely vulnerable to disruptions.
  • Krystal states Ukraine's attacks have idled over half of Russia's oil refinery capacity, impacting global diesel supply as Russia is the world's second-largest exporter. This further strains an already redlined global economy.
  • Krystal observes oil prices, like Brent crude at $88-89 per barrel, fluctuate based on market "hopium" over proposed negotiations, despite grim indicators. She points to a disconnect between sentiment and the dire reality of dwindling global oil supply.
Also from this episode: (2)

War (2)

  • Saagar reports four US service members were killed within a 24-hour period: three at a base in Jordan and one in Iraq from an unexploded Iranian drone. Krystal adds the Pentagon withheld information on dozens of US military injuries across the region.
  • Martaza Hussein explains Iran's missile strategy initially used older missiles to deplete US regional defenses, now deploying more accurate, advanced missiles. He critiques US air attacks for wasting expensive munitions on Iranian underground bases, which quickly resumed operations.

7/14/26: Trump Says US Is Hormuz Guardian, Oil Crisis Looms, ICE Shootings In Maine And TexasJul 14

  • Trump pledged to reinstate a blockade of Iran and announced the US would become the 'Guardian of the Hormuz Strait,' imposing a 20% toll on cargo.
  • Iran countered Trump's toll proposal by offering a 1% toll for safe passage and reiterated it remains the permanent guardian of the Strait of Hormuz.
  • The US used one-way attack surface drones to strike a submarine and ship maintenance facility at Iran's Bandar Abbas naval base, marking the first combat use of sea drones.
  • The US Strategic Petroleum Reserve is near its minimum operating level and will dip below it within a week, while 20% of global oil shipping remains disrupted by the conflict.
  • Ukrainian drone attacks have degraded Russian oil refining capacity by 21%, pushing Russian production to some of its lowest historical levels.
  • US crude oil prices jumped from around $70 to over $80 per barrel following the resumption of hostilities in the Strait of Hormuz.
  • Trump greenlit strikes by Saudi Arabia on Yemen, potentially opening another front and threatening a blockade of the Bab al-Mandeb Strait.
  • Trita Parsi argues the US-Iran war fundamentals remain unchanged: Iran can threaten Hormuz, the US can punish Iran, but neither can secure objectives through force.
  • Parsi said global oil inventories only recovered 5% during the recent memorandum of understanding, leaving the US runway for war-induced economic crisis much shorter than in February.
  • A New York Times investigation revealed Israel cultivated Ahmadinejad for a covert regime change plot, involving a plan to bomb his residence and smuggle him to a black site.
  • The plan to arm Iranian Kurdish opposition groups in northern Iraq and have them cross into western Iran to hold territory fell apart.
  • ICE agents fatally shot a 26-year-old Colombian asylum applicant in Biddeford, Maine. ICE's statement cited 'fearing for public safety' as justification, a deviation from typical protocol.
  • The Biddeford victim was not the target of the ICE operation; ICE was surveilling the address of another person with a final removal order.
  • This was the second fatal ICE shooting in less than a week, following an incident in Houston. Both involved unmarked vehicles and the victims were not the operation's targets.
  • ICE agents involved in these shootings were not wearing body cameras, either intentionally leaving them behind or turning them off.
  • A new ICE arrest quota pushes for 2,000 arrests per day, a policy linked by hosts to the recent surge in aggressive and fatal encounters.
  • The Maine shooting occurred near Senator Susan Collins's office, sparking protests. Collins provided the deciding vote for a recent $70 billion ICE funding tranche.

5 different models dropped last week & the GPT-5.6 usage limits are brutalJul 14

Also from this episode: (12)

Models (5)

  • Ben argues OpenAI's Ultra mode is a token furnace because it forces subagents to use the inefficient Max reasoning level.
  • Ben says OpenAI's subagent v2 implementation incorrectly copies the entire message history to spawned agents, wasting cache writes and increasing token counts.
  • Ben claims GPT-5.6 Soul can consume 10-15% of a five-hour usage window in a single prompt without fast mode, up to 40% with fast mode enabled.
  • Ben and Theo agree Grok 4.5 is the first non-frontier lab model that handles complex, multi-step developer tasks without getting lost, competing with OpenAI and Anthropic.
  • Theo says Grok 4.5's price makes it a compelling option, noting his X Premium subscription includes $200 monthly credits.

AI & Tech (5)

  • Ben describes Grok Build's CLI as a polished, fast harness clearly inspired by Cursor and Claude Code, benefiting from XAI's engineering discipline.
  • Theo argues OpenAI's Codex branding was confused, and folding it into the ChatGPT super app with hidden URLs like chatgbt.com/codex hurts discoverability.
  • Ben says Apple's lawsuit against OpenAI alleges hardware chief Tan Tan downloaded confidential files after poaching 40 Apple employees.
  • Ben states the OpenAI employee in the Apple lawsuit bragged about retaining access to Apple's shared folders.
  • Theo argues GPT-5.6 Luna is best for programmatic calls like permission checks or title generation, not as a subagent.

Open Source (1)

  • Ben says OpenAI's Terra release has been overshadowed by Soul, making it a forgotten model.

Coding (1)

  • Theo notes Codex desktop now opens the ChatGPT desktop app, and chat history is folded into a popup within the new interface.